Exciting News!!
Bodylab is Expanding to a great new Location 
We are now located at 
23 Montebello Place St, Catharines ON
(just around the corner from our location on Queen St.)
Parking available!!

Hands On Healthcare

At Bodylab Recovery Science we combine soft tissue, manipulation, acupuncture and exercise to get you out of pain and back to doing the things you love. I believe that everyone has the capacity to reach their full potential and by combining different techniques can help you reach your goals.

Dr. Hopkins  is both a Chiropractor and Registered Massage Therapist. The combination of therapies allows her to offer the best quality care for her patients. She has experience working with top professional athletes, infants, children and adults. 


Bodylab sponsors several sports teams and athletes in the Niagara region. Being athletes and involved in local sports team growing up, she believe being part of the community and giving back is an essential part of a health care practice. 

 Dr. Sarah believe there are three stages to recovery.
1) Treat the symptoms
2) Restore Function
3) Maintain Function

I give you the tools to help you maintain a pain free healthy lifestyle!

I  look forward to meeting you and helping you reach your goals!