Bodylab Chiro and Massage
  • Chiropractic
    • Acupuncture
    • Orthotics
    • Pregnancy
    • About
  • Physiotherapy
    • TPI GOLF ANALYSIS
    • DONJOY BRACING
  • Massage Therapy
    • General Swedish Massage
    • Deep Tissue Massage
    • Sport Massage
  • Personal Training
  • Our Team
  • Book Online
    • TEXT 905-347-6274
    • Hours & Fees >
      • Community Involvement
      • Blog
  • Training & Nutrition Councelliing
  • >
  • Triathlon & Training
  • >
  • Tuesday Night Splash n' Dash

Tuesday Night Splash n' Dash

SKU:
$22.00
$22.00
Unavailable
per item
Bodylab is joining forces with Sheri Fraser (sherifraser.net) to offer bi-weekly splash n' dash races in Binbrook.  Our objective it to provide fun, grass roots events that will suit both the rookie, wannabe and the experienced, seasoned triathlete.  Of course some of you may want a challenge and be competitive [but that will be amongst friends].

Athletes can choose to swim either 1 loop – 750 meters or 2 loops -1500. The run distance is a 5k out and back loop held within the conservation grounds.

***New feature for this season will be age graded 5K run results****

Swim- 750/1500              Run 2.5/5K

Timed swim and run          Age Graded 5 K results        Aid Station on the 5k Lifeguard supervision        Post race snacks

Triathlon Ontario Sanctioned - Insurance is required for each participant
Series Insurance can be purchased for $10.  Each series requires separate insurance

We will do our best to provide accurate timing, however please remember that this is not the Olympics.  So if you are concerned about your time/splits/transitions/etc wear your watch.

First event is June 3rd, and they run every other Tuesday until August 12th.  Start time is 6:30pm

Binbrook     www.npca.ca/conservation-areas/binbrook    6 race series
$110 + $14.30 HST  $124.30
$22 + 2.86 HST = $ 24.86       
Race day entries must be received in cash or cheque

 **** entry fee per car to both conservations areas is collected at the park gate****

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
Book Online
call 905-228-3130
or text 905-347-6274 to book an appointment
 
bodylabrs@gmail.com

52 George . St Catharines ON L2R 5N6       
 905-228-3130
Parking off Beech St. 
  • Chiropractic
    • Acupuncture
    • Orthotics
    • Pregnancy
    • About
  • Physiotherapy
    • TPI GOLF ANALYSIS
    • DONJOY BRACING
  • Massage Therapy
    • General Swedish Massage
    • Deep Tissue Massage
    • Sport Massage
  • Personal Training
  • Our Team
  • Book Online
    • TEXT 905-347-6274
    • Hours & Fees >
      • Community Involvement
      • Blog